Welcome to Peakminds Psychology Services
We are a team of Registered Clinical Psychologists, Registered Occupational Therapists, and Registered Psychotherapists offering evidence-based psychological assessments, interventions to treat a variety of different mental illnesses, and consultation services.
Mental wellness check and formal psychodiagnostic evaluations for emotional or mental illness (e.g., anxiety, depression, ADHD, trauma, bipolar, personality) by Licensed Psychologists.
Cognitive-behavioural therapy (CBT) is a practical, short-term form of psychotherapy. Skills and strategies for becoming and staying healthy.
We offer in-person comprehensive psychoeducational assessments for all age groups (ages 6+). We utilize standardized testing to assess for intelligence, strengths and weaknesses, academic abilities, and learning style. These services are available in Mississauga and Collingwood.
Adult ADHD Evaluation
We provide a comprehensive evaluation for a diagnosis ADD/ADHD. A letter is provided to your family doctor to confirm your diagnosis so you can get the right treatment.
Articles about ADHD, OCD, trauma/PTSD, depression, eating disorders, anxiety, improving relationships, and other important areas of life.
Virtual TelePsychology Sessions
Telepsychology is hosted on a secure telemedicine portal to protect your privacy and confidentiality. This can be easily used on a cell phone, tablet, iPad, or computer with a camera and microphone.
We provide psychological services to help address issues arising from the consequences of the COVID-19 outbreak (e.g., increased anxiety, fear, anger, grief, feelings of uncertainty, and helplessness) and the consequences of the restrictions.
Therapeutic Approach
Our work together is based on what you need to help meet your treatment goals, which will be different for every client. Recommendations are based on a thorough assessment of your specific situation, ongoing dialogue, and collaboration between the clinician and client.
We work predominantly from a cognitive-behavioural perspective (CBT) to help assist with changes in thinking, doing, and feeling. Delivering practical, thoughtful, and caring therapy.
Types of Therapy
We take a holistic view by integrating research from brain-based science, personality factors, family history, and socioenvironmental contexts to understand the individual's psychological processes. Interventions we practice include:
- Cognitive Behavioural Therapy (CBT)
- Cognitive Behavioural Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Eye-Movement Desensitization Reprocessing (EMDR)
- Acceptance & Commitment Therapy (ACT)
- Dialectical Behaviour Therapy (DBT)
- Internal Family Systems (IFS)
- Polyvagal Theory (PVT)
