Therapy & Treatment

Treatment and Therapy

Helping you with daily functioning, returning to work and/or school, and improving your quality of life.

Insomnia

  • Group Treatment
  • Individual Treatment
Insomnia

ADHD

list
  • Group Treatment
  • Individual Treatment

Mood Disorders

Mood Depression
  • Depression (Major Depression Disorder)
  • Bipolar Disorder
  • Seasonal Affective Disorder
  • Post-Partum Depression

 

Anxiety Disorders

Anxiety
  • General Anxiety Disorder
  • Panic Disorders
  • Phobias
  • Social Anxiety

Personality Disorders

broken mirror
  • Cluster A
  • Cluster B
  • Cluster C

Post-Traumatic Stress Disorder

crying
  • Eye movement desensitization and reprocessing (EMDR)
  • Cognitive Processing Therapy (CPT)
  • Others?

Obsessive Compulsive Disorder

OCD
  • Cognitive Behavioural Therapy (CBT)
  • Exposure and Response Prevention (ERP)

Eating Disorders

  • Anorexia nervosa
  • Bulimia nervosa
  • Binge eating disorder
Tape Measures

Treatment in Groups

Studies cited that demonstrate positives of group therapy.

  • Point one
  • Point two
  • Point three

Individual Treatment

Blurb of normalizing desire to have one-on-one and how we still cater to this.

 

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Testimonials

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Need help? Book a call at a time to suit you

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