Therapy & Treatment

Treatment and Therapy

Clinicians are focused on helping you with daily functioning, returning to work and/or school, and improving your quality of life.

Post-Traumatic Stress Disorder

  • Eye movement desensitization and reprocessing (EMDR)
  • Cognitive Processing Therapy (CPT)
  • Internal Family Systems

   Eating      Disorders

Tape Measures
  • Anorexia nervosa
  • Bulimia nervosa
  • Binge eating disorder

     Mood       Disorders

Mood Depression
  • Depression (Major Depression Disorder)
  • Bipolar Disorder
  • Seasonal Affective Disorder
  • Post-Partum Depression


  Anxiety    Disorders

  • General Anxiety Disorder
  • Panic Disorders
  • Phobias
  • Social Anxiety

Personality Disorders

broken mirror
  • Borderline Personality Disorder
  • Obsessive-compulsive Personality Disorder
  • Narcisstic Personality Disorder

Insomnia (Sleep-Wake Disorder)

  • Group Treatment
  • Individual Treatment

OCD (Obsessive Comp. Disorder)

  • Cognitive Behavioural Therapy (CBT)
  • Exposure and Response Prevention (ERP)

ADHD (Attention Deficit Disorder)

  • "Pick'Up Skills" Classes
  • Individual Treatment

Treatment in Groups

Studies cited that demonstrate positives of group therapy.

  • Support from peers
  • Reduce feelings of alienation
  • Learn from many points of view

Individual Treatment

Clinicians at Peakminds are committed to providing treatment that is supported by research (evidence-based) that honours your unique needs (client-centered approach).

The team is led by Dr. Syb Pongracic, who provides clinical guidance, training, and mentorship.

Need help? Book a phone call at a time that suits you

Speak to admin staff at Peakminds 905-826-7400