Jennifer Landry is a Registered Occupational Therapist with the College of Occupational Therapists of Ontario (COTO).
Holding a master’s degree in occupational therapy from Western University, she is passionate about mental health and wellbeing. She has been practicing for more than 25 years, working clinically, developing and facilitating training sessions, teaching, and doing research.
Working with a broad range of clients, Jennifer’s interests lie in working with groups and individuals to promote their functional health and wellbeing. Helping people build resilience and enabling them to achieve their full potential through practical solutions and customized strategies is her focus.
Jennifer draws on a number of evidence-based approaches in her practice including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Brief Coaching, Motivational Interviewing, and Mindfulness. Jennifer is also able to assess functional cognition and provide clients with insight into their neurofunction and create targeted treatment plans.
She has worked with a broad range of concerns including anxiety, stress and burnout, depression, procrastination, perfectionism, and post-traumatic stress disorder.