Refer clients for groups easily
905-826-7400
CBT-I Group (Cognitive Behavioural Therapy for Insomnia) - Date TBD
Coping for Wellbeing: Alleviating Depression - Date TBD
Living life more relaxed: Strategies for Anxiety - Date TBD
Empowering ADHD Skills - Date TBD
Maximizing Wellness: Reducing stress - Date TBD