Refer clients for groups easily
905-826-7400
CBT-I Group (Cognitive Behavioural Therapy for Insomnia) - November 25 at 4:30 PM
Coping for Wellbeing: Alleviating Depression - January 7 at 12:00 PM
Living life more relaxed: Strategies for Anxiety - January 9 at 9:00 AM
Empowering ADHD Skills - January 8 at 8:00 PM
Maximizing Wellness: Reducing stress - December 28 at 4:00 PM